Focusing
on our efforts for preventive medicine and practices are not enough. As you are
aware, regular practice of meditation can provide physical and mental health benefits.
It can be used as a tool to help you stay fit and healthy.
Focusing
on our efforts for preventive medicine and practices are not enough. As you are
aware, regular practice of meditation can provide physical and mental health benefits.
It can be used as a tool to help you stay fit and healthy.